Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Online
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Tue
16 May
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2:26 pm
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3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
£99
Concessionary rates available
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Breathing Space Wellbeing
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Mon
4 Mar
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7:15 pm
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9:30 pm
Mindfulness for Stress
This course will take you through 8 weeks of the Breathworks Mindfulness for Stress programme. Each week, there will be a chance to learn meditation, and practice accessible and practical mindfulness tools and techniques.
In person, book online
£170 full / £120 conc
